'DO THIS Everyday in 2021 For 6 Pack ABS'

11:02 May 23, 2023 1 2

'Follow along with Chris Heria as he shows you a workout that you can do Everyday in 2021 For 6 Pack ABS. By simply adding this workout into his routine, you will see noticeable change not only muscle definition, but also core strength.   Find out How to start working out the best way for beginners with Chris Heria and the Heria Pro App. & for more workouts by Chris Heria visit heriapro.com and download the HERIA Pro App in the App Store!  GET THIS WORKOUT ON YOUR PHONE: https://share.heriapro.com/share/QpM6M1P8BqzYSBMY9  Follow us:  @chrisheria https://www.instagram.com/chrisheria/  soundcloud: https://soundcloud.com/chrisheria  Instagram: @chrisheria                     @weightvest                     @heria.shop                     @heriapro   DOWNLOAD HERIA PRO APP to have Chris Heria as your trainer in your pocket.: http://heria.pro/   SHOP HERIA APPAREL: https://chrisheria.com   JOIN OUR EVENTS:  http://thenx.com/blog/events/ (currently updating)   BUY A HERIA WEIGHTVEST: https://chrisheria.com/collections/equipment/products/i-strong-heria-strong-i-weight-vest   FOLLOW CHRIS HERIA MUSIC ON SOUNDCLOUD/SPOTIFY https://soundcloud.com/chrisheria https://open.spotify.com/artist/62qifOWqESHtTVSZrlKRtt   JOIN OUR EVENTS:  http://thenx.com/blog/events/ (currently updating)   check out my main YOUTUBE CHANNEL AND SUBSCRIBE: https://www.youtube.com/officialthenxstudios' 

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