'BEST FAT BURNING ABS WORKOUT | THENX'

'BEST FAT BURNING ABS WORKOUT | THENX'
13:28 Apr 25, 2023
'DOWNLOAD THENX APP FOR IOS: https://goo.gl/Qk235s FOR ANDROID: https://goo.gl/kcRBpL THENX MUSIC: https://www.patreon.com/THENX SHOP THENX APPAREL: https://thenx.com/apparel/  BEST FAT BURNING ABS WORKOUT | THENX 1. L-SIT HOLD 2. AB WHEEL 3. DUMBBELL SIT UPS 4. LAYING DUMBBELL LEG RAISES 5. PLANK OPEN & CLOSE 6. DUMBBELL RUSSIAN TWIST 7. HANGING CORNER RAISES 8. HANGING MOUNTAIN CLIMBERS 9.LEG RAISES 10.KNEE RAISES 45 SECS ON  15 SECS OFF REPEAT ROUTINE 4X TO COMPLETE WORKOUT   CHECK OUT OUR BRAND NEW CALISTHENICS & WEIGHTS PROGRAM  ON https://THENX.COM  FOR SERIOUS GAINS! The Best Streaming Calisthenics Workout Videos From Elite Trainers, Available Any Time On Any Device.   Follow Us: Instagram: @thenx @chrisheria Snapchat: thenx.com  JOIN THE FITNESS REVOLUTION https://WWW.THENX.COM  The BEST Streaming calisthenics workouts, secret techniques, programs, and step by step guided tutorials tested by thousands of people to reach their goals, with the most simplistic systematic approach to learning any calisthenics move such as the Handstand, Muscle Up, Planche, with ease. And it\'s all IN HERE https://WWW.THENX.COM  -~-~~-~~~-~~-~- Please watch: \"TOP 5 Exercises To Master Handstand | THENX\"  https://www.youtube.com/watch?v=Ks9fL-yMFW8 -~-~~-~~~-~~-~-' 

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