'LOWER ABS (lose the muffin top) 10 minute at home workout'

'This video will will help you tone your lower abs and get rid of your muffin top. These exercises will target the lower part of your core and  get a full flat tummy. Everyone can do this as I show you the modified version to each move. Most important part to get abs is... NUTRITION! We cannot target fat, we can target the muscles though. What to eat?  Get my FREE 30 day workout plan, nutrition guide and exercise tips here -  https://bit.ly/2UKDf5H    BECOME A VIP! - GET THE APP  

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