'Follow along with Chris Heria as he does a Complete 20 Min Abs Workout. Watch as he shows you how to get a super-effective AB workout using different positions and flections in only 20 minutes not only to get you shredded but to build your 6 pack ABS. Find out How to start working out the best way for beginners with Chris Heria and the Heria Pro App. & for more workouts by Chris Heria visit heriapro.com and download the HERIA Pro App in the App Store! GET THIS WORKOUT ON YOUR PHONE: https://share.heriapro.com/share/n1qDM3zr3U5gBrht5 Follow us: @chrisheria https://www.instagram.com/chrisheria/ soundcloud: https://soundcloud.com/chrisheria Instagram: @chrisheria @weightvest @heria.shop @heriapro DOWNLOAD HERIA PRO APP to have Chris Heria as your trainer in your pocket.: http://heria.pro/ SHOP HERIA APPAREL: https://chrisheria.com JOIN OUR EVENTS: http://thenx.com/blog/events/ (currently updating) BUY A HERIA WEIGHTVEST: https://chrisheria.com/collections/equipment/products/i-strong-heria-strong-i-weight-vest FOLLOW CHRIS HERIA MUSIC ON SOUNDCLOUD/SPOTIFY https://soundcloud.com/chrisheria https://open.spotify.com/artist/62qifOWqESHtTVSZrlKRtt JOIN OUR EVENTS: http://thenx.com/blog/events/ (currently updating) check out my main YOUTUBE CHANNEL AND SUBSCRIBE: https://www.youtube.com/officialthenxstudios'
Tags: how to , home , Workout , abs , no equipment , abs workout , burn fat , chest , best , app , build muscle , calisthenics , thenx , heriapro , thenx.com , ChrisHeria.com , six pack , bigger arms , no gym , body weight , obliques workout , no equipment needed , super human strength , start working out , from home workout , perfect abs and obliques workout for beginners , 6 PACK ABS For COMPLETE Beginners You Can Do Anywhere | 2019 , COMPLETE 20 MIN ABS WORKOUT (From Home)
See also:
'&p[summary]='COMPLETE 20 MIN ABS WORKOUT (From Home)'&p[url]=https://colettefashion.com/video/1177466/complete-20-min-abs-workout&p[images][0]=https://cdn-img01.colettefashion.com/images/56-m/117/1177466.jpg){kind=link}
comments