'This Workout Gave Me 6 PACK ABS'

'Follow along with Chris Heria as he does the workout that gave him 6 PACK ABS. By simply adding this workout into his routine, he saw a noticeable change not only his definition, but also core strength.   Find out How to start working out the best way for beginners with Chris Heria and the Heria Pro App. & for more workouts by Chris Heria visit heriapro.com and download the HERIA Pro App in the App Store!  GET THIS WORKOUT ON YOUR PHONE: https://share.heriapro.com/share/bKPmBD9yKLBRDJfr7  Follow us:  @chrisheria https://www.instagram.com/chrisheria/  soundcloud: https://soundcloud.com/chrisheria  Instagram: @chrisheria                     @weightvest                     @heria.shop                     @heriapro   DOWNLOAD HERIA PRO APP to have Chris Heria as your trainer in your pocket.: http://heria.pro/   SHOP HERIA APPAREL: https://chrisheria.com   JOIN OUR EVENTS:  http://thenx.com/blog/events/ (currently updating)   BUY A HERIA WEIGHTVEST: https://chrisheria.com/collections/equipment/products/i-strong-heria-strong-i-weight-vest   FOLLOW CHRIS HERIA MUSIC ON SOUNDCLOUD/SPOTIFY https://soundcloud.com/chrisheria https://open.spotify.com/artist/62qifOWqESHtTVSZrlKRtt   JOIN OUR EVENTS:  http://thenx.com/blog/events/ (currently updating)   check out my main YOUTUBE CHANNEL AND SUBSCRIBE: https://www.youtube.com/officialthenxstudios' 

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