'How I Motivate Myself To Workout And How I Organise Cooking, Cleaning, Workouts And My Mums Dementia'

08:17 May 4, 2023 3 4

'In this videoing try and answer one of my most asked questions, how I Motivate myself to workout, not something I’ve ever thought about, it’s just something I’ve always done .. I hope in some way I inspire you to add some sort of workout to your routine ... I would love for you to thumbs up my video and to also subscribe if you haven’t already xxx' 

Tags: Cooking , workouts , To , how , routine , work , time , motivate , Dementia , mum , out , priorities , leaning , management , organise , myself

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