'On this episode of What The Flex? We find out the secrets to training like a fitness model with William Falade. Training is a fundamental part of Williams life, and can train for up to 4 hours a session. He reveals to us what style of strength and cardio works for him, and what the optimal training session length is for someone who is short on time. Williams also takes us through how he uses nutrition to stay in prime condition all year round. Find out how this WBFF Pro does it! FOLLOW US: Instagram: https://www.instagram.com/ryderwear/?... Facebook: https://www.facebook.com/Ryderwear/ Pinterest: https://www.pinterest.com.au/ryderwear/ Twitter: https://twitter.com/Ryderwear Shop: https://www.ryderwear.com.au'
Tags: fitness , 2020 , bodybuilding , 2019 , personal trainer , SPORTS , fitness journey , Bodybuilder , online personal trainer , lifting , mr olympia , mr olympia 2020 , gymshark , powerlifting , ryderwear , Corona virus , Fitness coach , activewear , MR OLYMPIA 2019 , Social media tips , world champion , wbff , williams falade , social media growth , mens activewear , social media branding , social media and body image , Falade , Lifting clothes
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