'How To Motivate Yourself to Workout- Shoulder Barbell Workout'

19:00 May 2, 2023 3 3

'#fitnessmotivation #blackveganfitness #blackcrossfitter  Today I share with you a tip on how to find that motivation to workout and be your best self. Today I did a great shoulder workout with a combination of Push Jerk, Push Press and Strict Press along with Sprints on the Airbike.    black crossfitter, black vegan, black vegan crossfitter' 

Tags: black vegan , black crossfitter , black vegan crossfitter

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