'10 min STANDING ABS Workout (Intense & No Equipment)'

'No sitting, laying down, or crunches in this Standing Abs Workout. 10 minutes of core work. No equipment needed in this bodyweight ab workout! ⭐️SHOP MY COOKBOOKS!: https://goo.gl/XHwUJg ⭐️  ⭐️DO THIS WARM UP FIRST: http://bit.ly/2riv8T6 ⭐️DO THIS COOL DOWN AFTER: http://bit.ly/2YO55PP  ⭐️WORKOUTS TO PAIR WITH THIS ONE: Full Body Workout (No Jumping): http://bit.ly/31RLRKM 10 min Cardio Abs: http://bit.ly/2OmC5uT 20 min Lower Abs: http://bit.ly/2U3Vnc0   

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