'Perfect Abs And Obliques Workout From Home'

11:41 Apr 25, 2023 0 1

'Join Chris Heria as he shows you Perfect Abs And Obliques Workout From Home you can do every day. No need for weights or even equipment so its perfect to do anywhere.  Find out How to start working out the best way for beginners with  Chris Heria and the Heria Pro App. & for more workouts by Chris Heria visit heriapro.com and download the HERIA Pro App in the App Store!  GET THIS WORKOUT ON YOUR PHONE: https://share.heriapro.com/share/DyN8tAjAQ8YYF4Yt9  Follow us:  @chrisheria https://www.instagram.com/chrisheria/  soundcloud: https://soundcloud.com/chrisheria  Instagram: @chrisheria                     @weightvest                     @heria.shop                     @heriapro   DOWNLOAD HERIA PRO APP to have Chris Heria as your trainer in your pocket.: http://heria.pro/   SHOP HERIA APPAREL: https://chrisheria.com   JOIN OUR EVENTS:  http://thenx.com/blog/events/ (currently updating)   BUY A HERIA WEIGHTVEST: https://chrisheria.com/collections/equipment/products/i-strong-heria-strong-i-weight-vest   FOLLOW CHRIS HERIA MUSIC ON SOUNDCLOUD/SPOTIFY https://soundcloud.com/chrisheria https://open.spotify.com/artist/62qifOWqESHtTVSZrlKRtt   JOIN OUR EVENTS:  http://thenx.com/blog/events/ (currently updating)   check out my main YOUTUBE CHANNEL AND SUBSCRIBE: https://www.youtube.com/officialthenxstudios' 

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