'Need a Workout Ball? Here are some suggestions: 1. EXERCISE BALL: https://www.amazon.com/gp/product/B06ZYZFZ7Z/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=fitappy2-20&creative=9325&linkCode=as2&creativeASIN=B06ZYZFZ7Z&linkId=24ca420afabfa4b39e51effb6f1139e6 2. EXERCISE BALL: https://www.amazon.com/gp/product/B00U2LNQU8/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=fitappy2-20&creative=9325&linkCode=as2&creativeASIN=B00U2LNQU8&linkId=5744e1cb3fa0bd5c1ff23fa5a33c1a79 -------------------------------------------------------- BLOG: http://www.Fitappy.com ♦ INSTAGRAM: https://www.instagram.com/fitappy_fitness/ FB: https://www.facebook.com/Fitappy/ _______________ Other Fun Workout Videos: 1. Quick Warm-up and stretching Before Exercise ★ Short pre-workout warm up (in a few minutes) https://www.youtube.com/watch?v=nN8cwK3zM20 2. Exercises for Sleek & Slim Arms and toned Shoulders • Feel CONFIDENT about your arms :) https://www.youtube.com/watch?v=y6ZWMy4nwDk 3. Intense Training ★ Super Cardio Workout (best & effective exercises) BESt HIIT ! https://www.youtube.com/watch?v=J40yJeE9eK0 4. Explosive Cardio Workout with Plyo (home workout) HIIT https://www.youtube.com/watch?v=HTcaXyD5kP0 5. Kick Up Cardio ★ Blast calories, Burn Fat, & Work Your Entire body with Fitappy!! :) 20 min Workout https://www.youtube.com/watch?v=-DEReAmfyNU 6. Dynamic Warm UP & Flexibility Training ★ Stretching + Warm up https://www.youtube.com/watch?v=HijKqJQwE6k 7. 10 Minutes Abs Workout ★ Best Exercises for a Flat & Toned Stomach and Strong Core - Abs Express https://www.youtube.com/watch?v=zCE9AayujhE 8. 10 min. Abs SuperShaper ★ Abdominal Training on Ball with Weights- Great exercises for toned stomach https://www.youtube.com/watch?v=-A1lFlAGeuo 9. Abs Toning Exercises ★ Workout with Weights https://www.youtube.com/watch?v=lVx-u4-gCkw 10. Best 10 min. Workout ★ Great Results fast - Effective Fitness Exercises to Burn & Tone quickly https://www.youtube.com/watch?v=Ql68ur7MELA 11. Sexy Booty Toning. Shaping, Sculpting GLUTES, Legs, Thighs & Butt- Ankle Weights Workout ★ https://www.youtube.com/watch?v=nPZEp7sVfwA 12. Tabata ★ Best High-Intensity Fat-Burning Cardio Workout (HIIT) ♦ full length workout video https://www.youtube.com/watch?v=RfpfGVGqrq8 -------------------------------- Get the ball, Have fun, and SWEAT. Best exercises for abs to get six (6) pack.'
Tags: Women , abs , stomach , pack , rectus , swiss , flatten
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