'Ball Ab-Busters! ★ Best Abs workout with stability Ball'

24:49 Apr 23, 2023 1 0

'Need a Workout Ball? Here are some suggestions: 1.  EXERCISE BALL: https://www.amazon.com/gp/product/B06ZYZFZ7Z/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=fitappy2-20&creative=9325&linkCode=as2&creativeASIN=B06ZYZFZ7Z&linkId=24ca420afabfa4b39e51effb6f1139e6  2.  EXERCISE BALL: https://www.amazon.com/gp/product/B00U2LNQU8/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=fitappy2-20&creative=9325&linkCode=as2&creativeASIN=B00U2LNQU8&linkId=5744e1cb3fa0bd5c1ff23fa5a33c1a79 -------------------------------------------------------- BLOG: http://www.Fitappy.com ♦ INSTAGRAM: https://www.instagram.com/fitappy_fitness/ FB: https://www.facebook.com/Fitappy/ _______________ Other Fun Workout Videos:  1.  Quick Warm-up and stretching Before Exercise ★ Short pre-workout warm up (in a few minutes) https://www.youtube.com/watch?v=nN8cwK3zM20  2.   Exercises for Sleek & Slim Arms and toned Shoulders • Feel CONFIDENT about your arms :) https://www.youtube.com/watch?v=y6ZWMy4nwDk  3.   Intense Training ★ Super Cardio Workout (best & effective exercises) BESt HIIT ! https://www.youtube.com/watch?v=J40yJeE9eK0  4.  Explosive Cardio Workout with Plyo (home workout) HIIT https://www.youtube.com/watch?v=HTcaXyD5kP0  5.  Kick Up Cardio ★ Blast calories, Burn Fat, & Work Your Entire body with Fitappy!! :) 20 min Workout https://www.youtube.com/watch?v=-DEReAmfyNU  6.   Dynamic Warm UP & Flexibility Training ★ Stretching + Warm up https://www.youtube.com/watch?v=HijKqJQwE6k  7.  10 Minutes Abs Workout ★ Best Exercises for a Flat & Toned Stomach and Strong Core - Abs Express  https://www.youtube.com/watch?v=zCE9AayujhE  8.  10 min. Abs SuperShaper ★ Abdominal Training on Ball with Weights- Great exercises for toned stomach https://www.youtube.com/watch?v=-A1lFlAGeuo  9.   Abs Toning Exercises ★ Workout with Weights https://www.youtube.com/watch?v=lVx-u4-gCkw  10.  Best 10 min. Workout ★ Great Results fast - Effective Fitness Exercises to Burn & Tone quickly https://www.youtube.com/watch?v=Ql68ur7MELA  11. Sexy Booty Toning. Shaping, Sculpting GLUTES, Legs, Thighs & Butt- Ankle Weights Workout ★  https://www.youtube.com/watch?v=nPZEp7sVfwA  12.  Tabata ★ Best High-Intensity Fat-Burning Cardio Workout (HIIT) ♦ full length workout video https://www.youtube.com/watch?v=RfpfGVGqrq8  --------------------------------  Get the ball, Have fun, and SWEAT. Best exercises for abs to get six (6) pack.' 

Tags: Women , abs , stomach , pack , rectus , swiss , flatten

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