'10 MIN SIX PACK ABS for TOTAL BEGINNERS (No Equipment)'

12:02 Apr 10, 2023 0 0

'Do this 10 min beginner abs workout #WithMe ! Entirely equipment free... you can do this workout anywhere! Perfect for all fitness levels. #AbWorkout #HomeWorkout ⭐️ SHOP MY COOKBOOKS!: https://goo.gl/XHwUJg   BEGINNER PLAYLIST: https://bit.ly/33XQNkC  ⭐️ DO THIS WARM UP FIRST: http://bit.ly/2riv8T6 ⭐️ APARTMENT FRIENDLY WARM UP: https://bit.ly/2Bounwk ⭐️ DO THIS COOL DOWN AFTER (15 min): http://bit.ly/2YO55PP ⭐️ COOL DOWN (5 min): https://bit.ly/3hqWdbf   

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