'FOLLOW FLORIAN ON INSTAGRAM: @florianmacek THROW A COMMENT HERE OR DM ME ON MY INSTAGRAM IF YOU TRIED THE WORKOUT! I had a morning off in Seoul with my buddy Florian. I took him through my upper body workout. I do this workout once a week and been doing that for at least 1 year now. It’s fun, it’s challenging and there’s great options for progress with these exercises. I did my best to explain the workout, so you guys can get something out of it and even try this workout. Will do my best to keep uploading consistently, but my computer and editing is a pain in the ass hehe. Have a great day and I sincerely hope you enjoyed the video. Yours truly Oliver FOLLOW ME ON MY SOCIAL MEDIAS: Instagram: @oliverbrynnum TikTok: @oliver.brynnum MUSIC CREDS: Misael Gauna - Paradise:https://www.youtube.com/watch?v=xKUOzRRMUKE JPB & Myrne ft. Tung Fusion - Feels Right: https://www.youtube.com/watch?v=dXYFK-jEr8Y LAKEY INSPIRED - Summertime Love: https://www.youtube.com/watch?v=cfQfNEOFWZc Misael Gauna - Beautiful Day: https://www.youtube.com/watch?v=JMCrH8KK1VA'
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