'10 BEST ABS EXERCISES (WHAT YOU SHOULD DO!?!)'

'10 BEST ABS EXERCISES (WHAT YOU SHOULD DO!?!) #MyDubaiFitness  1. Hanging Knee Raises (Side to Side) 2. The Dragonfly (Negatives) 3. Sit-Ups 4. Leg Raises 5. Sit Up position (Side to Side) 6. Side Plank Position hold 7. Bench Sit Ups (Declined) 8. Leg Raises (Negatives)  9. V-Sit Single Leg raise 10. Hanging Knee Raises  Exercises demonstrate: @TheNotoriusABS Location: Dubai, Dubai Marina Place: Skydive  Like, Share, Subscribe, Comment...  http://www.carlsbad.ae/index.php/en/  Carlsbad Mineral Water is bottled directly from the source, the springs from the Kyselka rocks in the Czech Republic. We are suppliers of exclusive premium products across the Middle East.' 

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