'The BEST LOWER ABS Exercises (10 min Workout to Target the Lower Belly)'

11:54 Mar 25, 2023 1 1

'A 10 min intense lower abs AT HOME NO EQUIPMENT workout to target your lower belly. THE BEST lower abs exercises! These are some of my fav ab exercises to target the lower belly! ⭐️ SHOP MY COOKBOOKS!: https://goo.gl/XHwUJg   ⭐️ DO THIS WARM UP FIRST: http://bit.ly/2riv8T6 ⭐️ APARTMENT FRIENDLY WARM UP: https://bit.ly/2Bounwk ⭐️ DO THIS COOL DOWN AFTER (15 min): http://bit.ly/2YO55PP ⭐️ COOL DOWN (5 min): https://bit.ly/3hqWdbf  ⭐️ WORKOUTS TO PAIR WITH THIS ONE: 20 min full body strength: http://bit.ly/33OZpGv cardio strength HIIT: http://bit.ly/364WAlQ fat burning HIIT: http://bit.ly/2LnJisP   

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