'15 MIN AB WORKOUT - No Equipment (Sixpack Abs)'

17:27 Mar 21, 2023 1 1

'Do this 15 min intense abs workout #WithMe ! No equipment needed and you can do this anywhere. This is a total core workout that focuses on all areas of the core with minimal rests! #HomeWorkout #AbWorkout ⭐️ SHOP MY COOKBOOKS!: https://goo.gl/XHwUJg   ⭐️ DO THIS WARM UP FIRST: http://bit.ly/2riv8T6 ⭐️ APARTMENT FRIENDLY WARM UP: https://bit.ly/2Bounwk ⭐️ DO THIS COOL DOWN AFTER (15 min): http://bit.ly/2YO55PP ⭐️ COOL DOWN (5 min): https://bit.ly/3hqWdbf   

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• মেয়েদের জিমের Gym খোলামেলা দৃশ্য
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