'10 MIN BEGINNER LOWER ABS (At Home No Equipment)'

'A 10 min intense lower abs AT HOME NO EQUIPMENT workout to target your lower belly & is BEGINNER FRIENDLY.  ⭐️SHOP MY COOKBOOKS!: https://goo.gl/XHwUJg   ⭐️DO THIS WARM UP FIRST: http://bit.ly/2riv8T6 ⭐️DO THIS COOL DOWN AFTER: http://bit.ly/2YO55PP  ⭐️WORKOUTS TO PAIR WITH THIS ONE: 15 min Beginner Full Body (Apartment Friendly): http://bit.ly/2MFI9xo 10 min No Jumping Cardio: http://bit.ly/2MDUeU6 15 min Beginner Full Body: http://bit.ly/2tfTwpe   

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