'Do THIS For Better Abs! Hint: It\'s NOT What You Think | CALISTHENICS (2021)'

$'Do THIS For Better Abs! Hint: It\'s NOT What You Think | CALISTHENICS (2021)'$

05:55 Mar 15, 2023 4 3

'If you want to build strong six pack abs then you HAVE to watch this video.   Training your abs in the right way not only helps you to develop a more impressive physique, but it also allows you to unlock impressive calisthenics skills like the L-Sit and front lever. In this video, you’ll learn how to go beyond basic ab exercises, so that you can build powerful abs and learn new calisthenics skills.  This video also contains a variety of calisthenics abs exercises that you can add into your ab workouts to help you develop your strength. They are some of my favourite ab exercises and I know from experience that they really do work to build strong, six pack abs.   CALISTHENICS ABS WORKOUTS (BELOW)  BEGINNER AB WORKOUTS:   5 Minute Home Ab Workout for Six Pack Abs! | Follow Along | (SIX PACK): https://www.youtube.com/watch?v=Zc7yX7PJbG4  Bedtime Home Bodyweight Workout Routine for Absolute Beginners (CALISTHENICS AT HOME): https://www.youtube.com/watch?v=eSW0IgxDIsA  7 Min Home Abs Workout For Total Beginners (NO EQUIPMENT) | CALISTHENICS | FOLLOW ALONG: https://www.youtube.com/watch?v=KFpdIQ2Jv0g  INTERMEDIATE AB WORKOUTS:   Calisthenics Ab Workout for Six Pack Abs (BAR-ONLY!): https://www.youtube.com/watch?v=7aR92UCORCs  FEEL THE BURN | Home Abs Workout | NO EQUIPMENT (Follow Along): https://www.youtube.com/watch?v=_6UwQiz4iuY  ADVANCED AB WORKOUTS:   EXTREME Home Abs Workout | Follow Along | ⚠️WARNING⚠️: NOT FOR BEGINNERS: https://www.youtube.com/watch?v=BpQwosU0-CM  200 Reps Calisthenics Abs Workout | 6 Minutes HIIT Circuit for 6 Pack Abs!: https://www.youtube.com/watch?v=-JHUjlcDCjc  I hope you enjoy the workouts! I\'ll be releasing many more calisthenics ab workouts in the future, so make sure you subscribe so you don\'t miss them!   Subscribe to Ashton Fitness here (it’s free!): https://www.youtube.com/c/ashtonfitness?sub_confirmation=1  Follow me on Instagram: https://www.instagram.com/ashton_fitness_official/  Follow me on Twitter: https://twitter.com/Ashton_Fitness  (P.S. Sorry for the clickbait title. I\'m not a fan of them but (A) I have to do them to compete with other videos and (B) if it helps get this content out there to more people then I suppose it\'s a good thing. I know that the content is quality and it\'ll genuinely help people, so hopefully people will be able to see past the title and enjoy the content!)'

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