'CORE and More Pool Workout: best abs exercises for all levels!'

58:52 Mar 13, 2023 1 4

'This is a great workout for all levels: strengthen your core, firm those abs and any postural muscles along the way. Do it at least once a week.  To support the existence of this channel consider becoming a patreon. Follow the link below to learn more about this program: patreon.com/fitnessanytimeandanywherebyMarzena THANK YOU FOR YOUR SUPPORT!  To shop for the best quality gear that I presented in this video go to my affiliate store ( Thanks for supporting the existence of this channel :-) www.swimoutlet.com/fitnessanytime Aqua Dumbbells that I recommend: Hydro - Fit Hand Buoys Water Weights https://www.swimoutlet.com/hydro-fit/ Sporti Heavy Resistance Ankle Weights: https://www.swimoutlet.com/sporti/ Pool noodles: https://www.swimoutlet.com/p/sprint-aquatics-water-noodles-single-noodle-8112424/ Storage cart for noodles: https://www.swimoutlet.com/p/sprint-aquatics-tall-storage-noodle-bin-8112549/ Aqua gloves: https://recs.richrelevance.com/rrserver/click?a=ba8110443a1425ad&vg=eaa7c856-6ef3-47f9-22a7' 

Tags: core workout , best workout , hydro training , best water workout , effective exercises , best exercises , full abs workout , Active Lifestyle , fitness anywhere , fitness by Marzena , aqua aerobic instructor , aqua aeorbic , water exercises with dumbbells , aqua weights workout , pool workout for core , core and more exrcises , virtual fintess , water resistance exercises , after spine surgery workout

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